Unplug This Summer!

Yes! Summer is here and school is out. Now is the time to get unplugged, go outdoors, play and get your daily dose of Vitamin D. Put away the game systems, the Ipads, the phones and any device with a screen. Forget about them. Go explore!! Put "screen time" on hold. Why you may ask? My kids love it. Screens entertain, lights flash, there's action, there are rewards for conquering and what about all the neat sound affects? All very captivating indeed. But, on the flip-side, those "screens" are proving to be detrimental and linked to lifelong consequences for your child. The American and Canadian Pediatric Societies are recommending and have stated that hand-held devices be banned

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